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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PatrickGarcia

In the 1 days ending Sep 29, 2019:

activity # timemileskm+ft
  Pick up ball1 1:30:00 6.67(13:30) 10.73(8:23)
  Total1 1:30:00 6.67(13:30) 10.73(8:23)

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Su

Sunday Sep 29, 2019 #

1 PM

Pick up ball 1:30:00 [3] 6.67 mi (13:30 / mi)

3-1 win. Played OK. Quad barking after a few hard efforts. Not bad though, not painful.

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