Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PatrickGarcia

In the 7 days ending Mar 13, 2011:

activity # timemileskm+ft
  Run7 11:45:48 87.8(8:02) 141.3(5:00) 5200
  Total7 11:45:48 87.8(8:02) 141.3(5:00) 5200

«»
4:08
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 13, 2011 #

Run 55:46 [3] 6.8 mi (8:12 / mi)
shoes: Kinerva

Saturday Mar 12, 2011 #

Event: Way Too Cool 50k
 

Run 4:08:46 [3] 31.0 mi (8:01 / mi) +3650ft 7:13 / mi
shoes: Kinerva

C • WTC 5

Friday Mar 11, 2011 #

Run 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Kinerva

Thursday Mar 10, 2011 #

Run 41:00 [3] 5.0 mi (8:12 / mi) +300ft 7:46 / mi
shoes: Kinerva

Wednesday Mar 9, 2011 #

Run 1:15:00 [3] 10.0 mi (7:30 / mi) +350ft 7:16 / mi
shoes: Kinerva

Run 38:53 [3] 5.0 mi (7:47 / mi) +250ft 7:25 / mi
shoes: Kinerva

Tuesday Mar 8, 2011 #

Run 39:00 [3] 5.0 mi (7:48 / mi) +300ft 7:23 / mi
shoes: Kinerva

Run 42:00 [3] 5.0 mi (8:24 / mi)
shoes: Kinerva

Monday Mar 7, 2011 #

Run 1:04:00 [3] 8.0 mi (8:00 / mi) +350ft 7:41 / mi
shoes: Kinerva

Run 56:23 [3] 7.0 mi (8:03 / mi)
shoes: NB MT101 Black

« Earlier | Later »