Training Log Archive: PatrickGarciaIn the 7 days ending Jul 9, 2017:
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Sunday Jul 9, 2017 #
11 AM
Run 1:50:03 [3] 5.2 mi (21:10 / mi) +1403ft 16:51 / mi
shoes: Nike Wildhorse Black -2
Saturday Jul 8, 2017 #
Run 5:07:00 [3] 25.2 mi (12:11 / mi) +5144ft 10:13 / mi
shoes: Nike Wildhorse 4
Friday Jul 7, 2017 #
9 AM
Run 5:00:00 [3] 26.5 mi (11:19 / mi) +4793ft 9:40 / mi
shoes: Nike Wildhorse 4
Thursday Jul 6, 2017 #
11 AM
Run 1:14:25 [3] 9.23 mi (8:04 / mi) +226ft 7:53 / mi
shoes: Nike Vomero 10-2
https://www.strava.com/activities/1070834601
90*F. Feeling good, though. Acclimating well to the heat so far. Hope it stays hot until August.
90*F. Feeling good, though. Acclimating well to the heat so far. Hope it stays hot until August.
Wednesday Jul 5, 2017 #
1 PM
Run 1:20:40 [3] 9.23 mi (8:44 / mi) +246ft 8:31 / mi
shoes: Nike Vomero 10-2
https://www.strava.com/activities/1069471339
Perfect day for AC prep. Super hot. It's gonna be a fucking battle out at AC. Forgot how hot 95*F + feels.
Perfect day for AC prep. Super hot. It's gonna be a fucking battle out at AC. Forgot how hot 95*F + feels.
Tuesday Jul 4, 2017 #
8 AM
Run 2:44:37 [3] 15.5 mi (10:37 / mi) +2444ft 9:14 / mi
shoes: Nike Wildhorse Black -2
Monday Jul 3, 2017 #
5 PM
Run 1:30:54 [3] 9.3 mi (9:46 / mi) +1070ft 8:49 / mi
shoes: Nike Wildhorse Black -2