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Training Log Archive: PatrickGarcia

In the 7 days ending May 10, 2020:

activity # timemileskm+ft
  Run8 7:08:22 39.17(10:56) 63.04(6:48) 5538
  Weights6 6:00
  Total13 7:14:22 39.17 63.04 5538

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MoTuWeThFrSaSu

Saturday May 9, 2020 #

12 PM

Run 1:20:56 [3] 9.06 mi (8:56 / mi) +1286ft 7:52 / mi
shoes: Nike Wildhorse 5 Red

2 PM

Weights 1:00 [3]

30 pushups

Friday May 8, 2020 #

Weights 1:00 [3]

30 wide grip pushups
1 PM

Run 54:46 [3] 6.11 mi (8:58 / mi) +745ft 8:02 / mi
shoes: Nike Wildhorse 5 Red

Thursday May 7, 2020 #

Run 27:20 [3] 1.41 mi (19:23 / mi) +120ft 17:56 / mi
shoes: Nike Wildhorse 5 Grey

7 AM

Run 56:12 [3] 5.13 mi (10:57 / mi) +955ft 9:19 / mi
shoes: Nike Wildhorse 5 Red

4 PM

Weights 1:00 [3]

30 pushups wide grip

Run 39:30 [3] 2.24 mi (17:38 / mi) +208ft 16:13 / mi
shoes: Nike Wildhorse 5 Grey

Wednesday May 6, 2020 #

5 PM

Weights 1:00 [3]

30 pushups wide grip
6 PM

Run 1:07:00 [3] 4.27 mi (15:41 / mi) +820ft 13:17 / mi
shoes: Nike Wildhorse 5 Grey

Tuesday May 5, 2020 #

Weights 1:00 [3]

30 pushups wide grip
4 PM

Run 59:44 [3] 6.05 mi (9:52 / mi) +961ft 8:35 / mi
shoes: Nike Wildhorse 5 Red

Monday May 4, 2020 #

10 AM

Weights 1:00 [3]

30 pushups wide grip
11 AM

Run 42:54 [3] 4.9 mi (8:45 / mi) +443ft 8:04 / mi
shoes: Adidas Adizero Boston

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