Training Log Archive: PatrickGarcia

Cycling 1:55:58 [3] 26.22 mi (13.6 mph) +1604ft
shoes: Giro Code Techlace

Run 1:40:25 [3] 10.38 mi (9:40 / mi) +1765ft 8:20 / mi
shoes: Nike Wildhorse 5 Red

Weights 1:00 [3]

Run 56:32 [3] 6.09 mi (9:17 / mi) +961ft 8:05 / mi
shoes: Nike Wildhorse 5 Red

Run 1:05:24 [3] 5.99 mi (10:55 / mi) +932ft 9:31 / mi
shoes: Nike Wildhorse 5 Red

Weights 1:00 [3]

Run 1:24:55 [3] 8.57 mi (9:55 / mi) +1654ft 8:23 / mi
shoes: Nike Wildhorse 5 Red

Run 1:10:57 [3] 3.77 mi (18:49 / mi) +735ft 15:53 / mi
shoes: Nike Wildhorse 5 Red

Run 42:12 [3] 5.13 mi (8:14 / mi) +390ft 7:40 / mi
shoes: Adidas Adizero Boston

Run 47:06 [3] 2.54 mi (18:33 / mi) +276ft 16:49 / mi

Cycling 2:14:56 [3] 17.44 mi (7.8 mph) +1765ft
shoes: Giro Code Techlace