Training Log Archive: PatrickGarciaIn the 7 days ending Oct 11, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 11, 2020 #
9 AM
Pick up ball 1:30:00 [3] 5.0 mi (18:00 / mi)
5-3 loss. My legs were super tired. Had one great chance, a header I put wide.
Saturday Oct 10, 2020 #
6 AM
Cycling 11:19:23 [3] 100.23 mi (8.9 mph) +13012ft
shoes: Giro Code Techlace
Friday Oct 9, 2020 #
11 AM
Run 50:06 [3] 4.97 mi (10:05 / mi) +892ft 8:37 / mi
shoes: Nike Wildhorse 5 Red 2
Thursday Oct 8, 2020 #
11 AM
Run 54:46 [3] 5.64 mi (9:43 / mi) +879ft 8:28 / mi
shoes: Nike Wildhorse 5 Red 2
Wednesday Oct 7, 2020 #
11 AM
Cycling 1:03:29 [3] 11.5 mi (10.9 mph) +1302ft
shoes: Giro Code Techlace
Tuesday Oct 6, 2020 #
11 AM
Run 57:30 [3] 5.66 mi (10:10 / mi) +909ft 8:49 / mi
shoes: Nike Wildhorse 5 Red 2
Monday Oct 5, 2020 #
11 AM
Cycling 1:05:26 [3] 11.49 mi (10.5 mph) +1296ft
shoes: Giro Code Techlace