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Training Log Archive: PatrickGarcia

In the 7 days ending Feb 7:

activity # timemileskm+ft
  Run7 8:32:36 46.14(11:07) 74.25(6:54) 5843
  Alpine Ski1 32:19 2.75(11:45) 4.43(7:18) 775
  Total8 9:04:55 48.89(11:09) 78.68(6:56) 6618

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MoTuWeThFrSaSu

Sunday Feb 7 #

9 AM

Alpine Ski 32:19 [3] 2.75 mi (11:45 / mi) +775ft 9:17 / mi
shoes: Salomon Mtn Explore

Saturday Feb 6 #

8 AM

Run 2:14:05 [3] 15.07 mi (8:54 / mi) +1112ft 8:19 / mi
shoes: Adidas Adizero Boston

12 PM

Run 1:21:56 [3] 4.17 mi (19:39 / mi) +978ft 16:05 / mi
shoes: Saucony Peregrine 10 ST - Red

Thursday Feb 4 #

11 AM

Run 56:47 [3] 5.99 mi (9:29 / mi) +1060ft 8:07 / mi
shoes: Nike Terra Kiger 5

Wednesday Feb 3 #

12 PM

Run 41:22 [3] 4.94 mi (8:22 / mi) +390ft 7:47 / mi
shoes: Adidas Adizero Boston

Tuesday Feb 2 #

6 PM

Run 1:00:00 [3] 5.4 mi (11:07 / mi) +985ft 9:29 / mi
shoes: Nike Wildhorse 5 Red 2

Green w/Keith

Monday Feb 1 #

11 AM

Run 59:34 [3] 7.0 mi (8:31 / mi) +554ft 7:55 / mi
shoes: Hoka Clifton Edge

7 PM

Run 1:18:52 [3] 3.57 mi (22:06 / mi) +764ft 18:22 / mi
shoes: Saucony Peregrine 10 ST - Red

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