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Training Log Archive: PatrickGarcia

In the 7 days ending Jun 6:

activity # timemileskm+ft
  Run7 8:07:43 39.34(12:24) 63.31(7:42) 7373
  Cycling1 3:55:25 36.55(9.3/h) 58.82(15.0/h) 3129
  Total8 12:03:08 75.89(9:32) 122.13(5:55) 10502

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MoTuWeThFrSaSu

Saturday Jun 5 #

6 AM

Run 53:31 [3] 4.72 mi (11:20 / mi) +919ft 9:34 / mi
shoes: Hoka Torrent 2 Orange

10 AM

Cycling 3:55:25 [3] 36.55 mi (9.3 mph) +3129ft
shoes: Giro Code Techlace

Friday Jun 4 #

1 PM

Run 1:06:04 [3] 6.97 mi (9:29 / mi)
shoes: Brooks Cascadia 15

Thursday Jun 3 #

9 AM

Run 1:20:00 [3] 2.32 mi (34:29 / mi) +352ft 30:09 / mi
shoes: Nike Wildhorse 5 Red 2

2 PM

Run 1:02:09 [3] 6.5 mi (9:34 / mi) +1033ft 8:19 / mi
shoes: Brooks Cascadia 15

Wednesday Jun 2 #

11 AM

Run 41:12 [3] 4.73 mi (8:43 / mi) +367ft 8:07 / mi
shoes: Nike Wildhorse 5 Red 2

6 PM

Run 1:10:37 [3] 6.56 mi (10:46 / mi) +1424ft 8:56 / mi
shoes: Brooks Cascadia 15

Monday May 31 #

11 AM

Run 1:54:10 [3] 7.54 mi (15:09 / mi) +3278ft 10:44 / mi
shoes: Salomon Sense Pro - Blue

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