Training Log Archive: PatrickGarciaIn the 7 days ending Jun 20, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 20, 2021 #
6 AM
Run 4:40:46 [3] 15.85 mi (17:43 / mi) +5079ft 13:35 / mi
shoes: Brooks Cascadia 15
Saturday Jun 19, 2021 #
10 AM
Cycling 1:49:32 [3] 17.58 mi (9.6 mph) +2188ft
shoes: Giro Code Techlace
Wednesday Jun 16, 2021 #
6 AM
Run 1:25:27 [3] 8.42 mi (10:09 / mi) +1880ft 8:23 / mi
shoes: Brooks Cascadia 15
7 PM
Run 1:02:20 [3] 4.16 mi (14:59 / mi) +787ft 12:42 / mi
shoes: Hoka Torrent 2 Orange
Tuesday Jun 15, 2021 #
5 PM
Run 1:58:49 [3] 6.98 mi (17:01 / mi) +2986ft 12:07 / mi
shoes: Brooks Cascadia 15
Monday Jun 14, 2021 #
11 AM
Run 1:12:07 [3] 7.25 mi (9:57 / mi) +1247ft 8:33 / mi
shoes: Brooks Cascadia 15