Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PatrickGarcia

In the 7 days ending Jun 11, 2023:

activity # timemileskm+ft
  Run7 10:53:50 62.0(10:33) 99.78(6:33) 7575
  Total7 10:53:50 62.0(10:33) 99.78(6:33) 7575

«»
4:22
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 11, 2023 #

11 AM

Run 4:22:41 [3] 19.91 mi (13:12 / mi) +3015ft 11:32 / mi
shoes: Saucony Endorphin Edge Blue

Saturday Jun 10, 2023 #

7 AM

Run 1:38:27 [3] 9.71 mi (10:08 / mi) +2080ft 8:26 / mi
shoes: Nike Zegama

Friday Jun 9, 2023 #

11 AM

Run 50:36 [3] 5.47 mi (9:15 / mi) +335ft 8:45 / mi
shoes: NB Fresh Foam

Thursday Jun 8, 2023 #

11 AM

Run 55:21 [3] 5.83 mi (9:30 / mi) +892ft 8:18 / mi
shoes: Nike Zegama

Wednesday Jun 7, 2023 #

8 AM

Run 55:58 [3] 5.82 mi (9:37 / mi) +866ft 8:26 / mi
shoes: Nike Zegama

Tuesday Jun 6, 2023 #

6 AM

Run 1:13:44 [3] 8.48 mi (8:42 / mi) +184ft 8:31 / mi
shoes: NB Fresh Foam

https://www.strava.com/activities/9213372572

4x800 (3:06,3:10,3:08,3:10) & 2x1200 (4:59,4:55)

Monday Jun 5, 2023 #

5 PM

Run 57:03 [3] 6.78 mi (8:25 / mi) +203ft 8:11 / mi
shoes: NB Fresh Foam

« Earlier | Later »