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Training Log Archive: PatrickGarcia

In the 7 days ending May 19:

activity # timemileskm+ft
  Run9 8:02:52 51.0(9:28) 82.08(5:53) 5899
  Total9 8:02:52 51.0(9:28) 82.08(5:53) 5899

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MoTuWeThFrSaSu

Sunday May 19 #

12 PM

Run 1:37:58 [3] 10.37 mi (9:27 / mi) +1184ft 8:32 / mi
shoes: Nike Wildhorse 8

Saturday May 18 #

11 AM

Run 32:39 [3] 2.46 mi (13:16 / mi) +587ft 10:50 / mi
shoes: Nike Wildhorse 8

5 PM

Run 55:48 [3] 5.19 mi (10:45 / mi) +1007ft 9:05 / mi
shoes: Nike Wildhorse 8

Friday May 17 #

12 PM

Run 36:07 [3] 3.92 mi (9:13 / mi) +217ft 8:45 / mi
shoes: Hoka Mach X

Thursday May 16 #

5 PM

Run 1:16:48 [3] 9.42 mi (8:09 / mi) +259ft 7:57 / mi
shoes: Hoka Mach X

Wednesday May 15 #

5 PM

Run 32:53 [3] 3.51 mi (9:22 / mi) +577ft 8:06 / mi
shoes: Nike Wildhorse 8

8 PM

Run 34:46 [3] 3.83 mi (9:05 / mi) +650ft 7:49 / mi
shoes: Nike Wildhorse 8

Tuesday May 14 #

5 PM

Run 1:15:30 [3] 8.28 mi (9:07 / mi) +1142ft 8:04 / mi
shoes: Nike Wildhorse 8

Monday May 13 #

7 PM

Run 40:23 [3] 4.02 mi (10:03 / mi) +276ft 9:26 / mi
shoes: Hoka Mach X

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