In the 1 days ending Oct 6, 2016:
Running 28:24 intensity: (3 @0) + (21 @1) + (8:53 @2) + (19:07 @3) 4.11 km (6:55 / km) +75m 6:20 / km ahr:127 max:137 shoes: Gel Cumulus 17
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