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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bob-F

In the 1 days ending Apr 24, 2017:

activity # timemileskm+m
  Strength1 25:00
  Orienteering1 23:07 0.49(46:48) 0.8(29:05) 17
  Total2 48:07 0.49 0.8 17

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0:48
0:00
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Mo

Monday Apr 24, 2017 #

Strength (Weights) 25:00 [3]

8 PM

Orienteering 23:07 [3] 0.8 km (29:05 / km) +17m 26:14 / km

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