Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bob-F

In the 1 days ending Nov 11, 2017:

activity # timemileskm+m
  Crosstraining1 1:34:01 2.31(40:45) 3.71(25:19) 4
  Total1 1:34:01 2.31(40:45) 3.71(25:19) 4

«»
1:34
0:00
» now
Sa

Saturday Nov 11, 2017 #

10 AM

Crosstraining 1:34:01 intensity: (1:24:30 @1) + (9:31 @2) 3.71 km (25:19 / km) +4m 25:11 / km
ahr:98 max:113

Mowing / yard work

« Earlier | Later »