The last two week included a trip to Arizona and a bout with the flu.
Starting week 10 of my training plan. The goal for this week is 50 to 60 km.
sw 84.2, cw 79.1, gw 75
Week | Running km | Total km |
---|
9 | 56.29 | 59.23 |
8 | 12.62 | 36.32 |
7 | 62.53 | 64.53 |
6 | 55.20 | 57.35 |
5 | 48.83 | 53.05 |