8 AM
Crosstraining 3:33:37 3.44 km (1:02:10 / km)
ahr:85 max:105
shed project - roofing
Crosstraining 2:26:54 2.29 km (1:04:06 / km)
ahr:98 max:118
shed project - roofing
Crosstraining 1:34:01 2.26 km (41:38 / km)
ahr:91 max:108
Shed project - the roof is complete.