In the 7 days ending Aug 24, 2019:
Running 34:25 intensity: (26 @0) + (22:15 @1) + (9:44 @2) + (2:00 @3) 2.99 km (11:31 / km) +57m 10:31 / km ahr:94 max:115
Strength (weights ) 20:00 [3]
Walking 30:34 intensity: (12:43 @1) + (12:09 @2) + (5:42 @3) 2.53 km (12:04 / km) +42m 11:08 / km ahr:100 max:120
Strength (Weights) 20:00 [3]
Strength (weights ) 25:00 [3]
Crosstraining 1:45:48 intensity: (1:53 @0) + (42:09 @1) + (58:32 @2) + (3:14 @3) 3.36 km (31:30 / km) ahr:97 max:109
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