Training Log Archive: briemwillinghamIn the 7 days ending Mar 28, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 28, 2010 #
Weights 1:15:00 [3]
Arm workout w/ a little leg workout
Saturday Mar 27, 2010 #
Swimming 25:00 [2]
Friday Mar 26, 2010 #
6 PM
Kayaking 1:00:00 [3]
Tuesday Mar 23, 2010 #
Weights (Ab/pushups) 30:00 [2]
Walking 1:00:00 [1] 1.9 mi (31:35 / mi)
Monday Mar 22, 2010 #
10 AM
running 20:00 [2] 2.4 mi (8:20 / mi)