Training Log Archive: x1pierce1xIn the 7 days ending Sep 18, 2010:
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Tuesday Sep 14, 2010 #
Running 30:00 [3] 2.0 mi (15:00 / mi)
shoes: Barefoot
My left foot hurts to walk on but I was able to do a light jog to the river barefoot. Going to take the next 4 days off to see if my foot gets better.
Sunday Sep 12, 2010 #
Running 2:27:27 [3] 13.0 mi (11:21 / mi) +1500ft 10:14 / mi
shoes: Brooks Cascadia
Ran from the house to the light tower on gardner mountain nonstop 54 minutes 30 seconds. dropped off the backside to the high school and then ran back home. felt good, had a good pace.