Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Regina

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  Orienteering1 1:13:35 3.59(20:31) 5.77(12:45)
  Cycling1 1:10:00
  Total2 2:23:35 3.59 5.77
  [1-5]2 1:38:47

«»
2:23
0:00
» now
Th

Thursday Sep 22, 2016 #

Cycling 1:10:00 [1]

5 PM

Orienteering 1:13:35 intensity: (44:48 @0) + (7:26 @1) + (7:25 @2) + (5:44 @3) + (8:12 @4) 5.77 km (12:45 / km)
ahr:112 max:181 shoes: Innov8 Terraclaw 250

Another attempt at orienteering. In Lunsen this time. Made it to number 6.

« Earlier | Later »