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Training Log Archive: Regina

In the 1 days ending Oct 19, 2016:

activity # timemileskm+m
  Running1 28:42 3.08(9:20) 4.95(5:48) 42
  Total1 28:42 3.08(9:20) 4.95(5:48) 42

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Wednesday Oct 19, 2016 #

3 PM

Running 28:42 [3] 4.95 km (5:48 / km) +42m 5:33 / km

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