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Training Log Archive: Regina

In the 1 days ending Feb 19, 2017:

activity # timemileskm+m
  Running1 29:17 3.11(9:24) 5.01(5:51) 46
  Total1 29:17 3.11(9:24) 5.01(5:51) 46

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Su

Sunday Feb 19, 2017 #

5 PM

Running 29:17 [3] 5.01 km (5:51 / km) +46m 5:35 / km
shoes: Asics Gel-Lyte33

Easy run around. Wanted to do intervals but I'm very burnt out from college work at the moment and the body felt way too tense so this was really just a stress relieving exercise.

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