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Training Log Archive: Regina

In the 1 days ending Nov 28, 2017:

activity # timemileskm+m
  Running1 50:00 5.33(9:23) 8.57(5:50) 51
  Total1 50:00 5.33(9:23) 8.57(5:50) 51

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Tu

Tuesday Nov 28, 2017 #

Running 50:00 [3] 8.57 km (5:50 / km) +51m 5:40 / km
shoes: Asics Gel-Lyte33

50 min run with a 15 minute pick up in the middle. Nice and rainy though my temperature was a bit screwy with my top half being warm and my bottom half being cold. Happy to get out though :D

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