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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Regina

In the 30 days ending Sep 30, 2013:

activity # timemileskm+m
  Orienteering2 3:06:48 10.56(17:41) 17.0(10:59) 800
  Total2 3:06:48 10.56(17:41) 17.0(10:59) 800

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Sunday Sep 29, 2013 #

Note

I really need to back update my attackpoint. Nothing on here since like august. This week!
C • YES! 1

Orienteering race 1:52:53 [3] 10.0 km (11:17 / km) +500m 9:02 / km

SHI Individual

Saturday Sep 28, 2013 #

Orienteering race 1:13:55 [3] 7.0 km (10:34 / km) +300m 8:42 / km

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