Training Log Archive: Regina
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| Orienteering | 20 | 19:54:55 | 33.55 | | 54.0 | | 1436 | 19 / | 20c | 95% | |
| Running | 17 | 8:02:51 | 46.74 | | 75.22 | | 631 | | | | |
| Cycling | 4 | 1:20:00 | | | | | | | | | |
| Sports | 1 | 1:00:00 | | | | | | | | | |
| Strength | 3 | 1:00:00 | | | | | | | | | |
| Total | 37 | 31:17:46 | 80.29 | | 129.22 | | 2066 | 19 / | 20c | 95% | |
| [1-5] | 36 | 30:57:46 | | | | | | | | | | averages - sleep:7.5 rhr:63 weight:64.1kg |
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Individual entries not listed for report periods longer than a month.
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