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Training Log Archive: Regina

In the 7 days ending Jul 17, 2010:

activity # timemileskm+m
  Hill walk1 5:28:30 12.74(25:47) 20.51(16:01) 821
  Running1 39:57
  Total2 6:08:27 12.74 20.51 821

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Thursday Jul 15, 2010 #

Running 39:57 [4]

ran a loop of the demesne with roar... felt a bit sick after the first cause i had only just eaten, so i rested a bit and then i did another two laps and finished just before roar on the last one!

Wednesday Jul 14, 2010 #

Note

Ok Back in Ireland... Let the training begin anew! hopefully I haven't lost it all now...

Sunday Jul 11, 2010 #

Hill walk 5:28:30 [2] 20.51 km (16:01 / km) +821m 13:21 / km

This hurt. Not my general moving my body hurt. That part was really easy. It hurt my legs. Gorse style. My god i thought the scratching would never end!!!! That was only for an hour though the rest of it was fine. Getting up the last stretch up to the windmills was a bit harder than the rest especially cos I was the one carrying the bag then (we took it in turns) stupid roar prancing along beside me =P wasnt too bad though. All in all pretty enjoyable. Also found that I can put up with roar for hours of walking. Good to know =P

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