Training Log Archive: ReginaIn the 7 days ending Dec 4, 2010:
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Friday Dec 3, 2010 #
Strength 1:17:57 [3]
ahr:133 max:173
Running 10:01 [3]
ahr:166 max:180
Tuesday Nov 30, 2010 #
Running 27:37 [3] 4.59 km (6:01 / km)
Morning run in the icky snow. Kept splashing people. They weren't impressed. Meant to do 30 mins but crazy things happened with my garmin so i decided i might as well be there earlyish so roar wouldn't be waiting. He was late =( Was an alright run but too many road crossings and people on the streets. Also jumped into a giant puddle...
Monday Nov 29, 2010 #
Cycling 15:00 [2]
cycled into college. Not doing training today either. Taking the weekend off. Cos I can.....
Sunday Nov 28, 2010 #
Cycling 30:00 [2]
Cycling in snow. It is a testament to how shitty my bike is that even on ice it doesnt free wheel....