Training Log Archive: ReginaIn the 7 days ending Mar 12, 2011:
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Friday Mar 11, 2011 #
Strength (Core) 1:00:00 [3]
Core with Claire. She is the best motivator ever. I dunno how she makes me keep going, but she does it.
Wednesday Mar 9, 2011 #
6 PM
Strength 50:00 [3]
circuits. tough. They added skipping which was fun
Sunday Mar 6, 2011 #
10 AM
Orienteering race 2:25:13 [5] 10.62 km (13:40 / km) +91m 13:07 / km
It's not going to be a good day when you get sick going to the start. That was about the summation of my run. Was actually going fairly ok for the first half of the course with just the mistake at 7 being that bad. However after 11 It all went down hill and I was very very sick for the rest of the course. I actually couldn't make myself run for most of it. On top of it all made a dire mistake on no 14 but that was just pure reading the map wrong and being somewhat delirious. That being said I did actually finish. No mis punches or anything.
Below is a link to my route with a bit missing cos I stopped it by accident
Map
Below is a link to my route with a bit missing cos I stopped it by accident
Map