Training Log Archive: ReginaIn the 7 days ending Jun 25, 2011:
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Wednesday Jun 22, 2011 #
Hill run 1:15:59 [4] 9.58 km (7:56 / km) +392m 6:35 / km
Sorrel hill run. Was the most fun hill run I've been at. Very lovely and muddy. Warm enough for it too. Reached all my goals as well (which generally go out the window a few k into the race.) That uphill on the way back is a bitch though.... IMRA
C • win 2
Tuesday Jun 21, 2011 #
Orienteering 56:00 [3] 4.33 km (12:56 / km) +213m 10:23 / km
Nice run around hollywood. Scorewegian. Got lots of breaks as well which was fun. Realised I don't read the map very often when I'm orienteering because It wasn't extremely different to my normal o-ing. Would have been nice to have a map with just the control circles on it though. That may have been helpful. Should probably work on map reading more...
Sunday Jun 19, 2011 #
Orienteering 1:28:37 [4] 7.5 km (11:49 / km) +298m 9:51 / km
terrible orienteering. Im blaming staying up all night for jukola..... :P