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Training Log Archive:
Regina
In the 7 days ending Jan 14, 2012:
activity
#
time
miles
km
+m
Running
1
25:25
3.11
(8:11)
5.0
(5:05)
Total
1
25:25
3.11
(8:11)
5.0
(5:05)
«
»
0:25
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Tuesday Jan 10, 2012
#
Running
25:25
[
4
] 5.0 km (5:05 / km)
ahr:175
this felt more difficult than the other day probably because the other one was off two months rest.
We meet again training... I'll try not to let you beat me this time...
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