Running 29:35 [4] 5.9 km (5:01 / km) +164m 4:24 / km
Ran to the top of braids went a bit longer on the way home. Am pooped. Ran a bit too hard. I spent a minute or two on top of braids looking at the trig point which I didn't include in the time because I'm a cheeky woman. Not sure I'm up for twice that tomorrow.....