Training Log Archive: ReginaIn the 7 days ending Jul 20, 2013:
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Friday Jul 19, 2013 #
Cycling 29:00 [3]
Caught up to some guy on the bell corners and he was actually going pretty fast so I stayed behind him until the straights. I then passed him but tucked in in front of him before accelerating so that he could stick on my wheel for fairness sake. When we were coming off the canal he said "that was some ramp in pace". Made my day ^_^
Running 18:00 [3] 3.0 km (6:00 / km)
also walked up arthursseat with therese
Cycling 30:00 [2]
Thursday Jul 18, 2013 #
Cycling 1:00:00 [3]
So hot. Legs like a smurf again.
Tuesday Jul 16, 2013 #
Cycling 30:00 [3]
That was a very tough cycle. It felt like I had pluracy it was so humid.
Cycling 30:00 [3]