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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Regina

In the 7 days ending Apr 12, 2014:

activity # timemileskm+m
  Orienteering4 1:53:15 7.02(16:08) 11.3(10:01) 245
  Total4 1:53:15 7.02(16:08) 11.3(10:01) 245

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SuMoTuWeThFrSa

Saturday Apr 12, 2014 #

Orienteering race 21:25 [4] 2.3 km (9:19 / km) +85m 7:52 / km

eoc sprint quali

Friday Apr 11, 2014 #

Orienteering 15:00 [3] 1.3 km (11:32 / km) +50m 9:41 / km

sprint model. Bit of wandering

Thursday Apr 10, 2014 #

Orienteering 51:50 [4] 4.7 km (11:02 / km) +110m 9:52 / km

Wednesday Apr 9, 2014 #

Event: European Orienteering Championships
 

Orienteering 25:00 [2] 3.0 km (8:20 / km)

Model map training

Sunday Apr 6, 2014 #


Course 2 - Splits

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