Training Log Archive: Regina

Second half of cycle around the lake with Conor, Ruairi and Don. Started to get a headache from dehydration. Uncool.

I am dying. So hung over my face is swollen and I slept on something last night and my hip feels fecked.

Some of the knee pain has eased off but legs still feeling weird. Cycling wasn't bad this morning so at least I can do that. Going climbing tonight as well. Hope I'm ok by Wednesday for the hill run.

Climbed until failure pretty much. Everything is tired now, abs arms legs. Perfect.

Really nice climbing session with Ruth, Don and Conor. Don got me all excited about the climbing so I flew up some easy ones and then got super tired. So shaky for the whole thing. Probably my highest avg heart rate for a climbing session but who measures these things. Good fun.

Nice hard Cycle to climbing and home. Woo exercise!