Orienteering34:29 2.27 km (15:11 / km) +131m11:47 / km ahr:145 max:182 shoes: VJ Bold (Pink)
Putting out controls
Orienteering23:23 2.1 km (11:09 / km) +27m10:29 / km ahr:170 max:188 shoes: VJ Bold (Pink)
First go on Trooperstown. Started from one cos I was checking if Roar had started yet. It went pretty well. Getting out of four was slow direction was bad to seven.
Running13:02 1.26 km (10:18 / km) +109m7:12 / km ahr:169 max:181 shoes: VJ Bold (Pink)
Orienteering19:13 1.84 km (10:28 / km) +35m9:34 / km ahr:172 max:185 shoes: VJ Bold (Pink)
2 PM
Running5:32 [2] 0.8 km (6:55 / km) +30m5:49 / km shoes: VJ Bold (Pink)
Orienteering36:16 3.15 km (11:30 / km) +97m9:58 / km shoes: VJ Bold (Pink)
Orienteering27:05 [3] 1.84 km (14:43 / km) +126m10:58 / km shoes: VJ Bold (Pink)