Training Log Archive: ReginaIn the 7 days ending Feb 11, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Thursday Feb 11, 2016 #
7 PM
Running 55:21 [3] 9.26 km (5:59 / km) +64m 5:47 / km
shoes: Innov8 Terraclaw 250
Got home late but I said I should get myself out because I was feeling pretty non injured/sick so I should make the most of it. Was aiming for an hour but ended up slightly less than that.
Went out to the magazine, up the Kyber and out around the Áras and down behind the Zoo. Feeling slightly uncomfortable due to lack of running in the past few days and my insole was in a bit wrong so the side of it was rubbing. I've got a bit of a blister now but it's not too bad.
Was starving due to the last two days without sugar. I've assessed that it makes up around 40/50% of my calorie intake. Will have to buy some cheese and nuts.... Don't want to be wasting away.....
Went out to the magazine, up the Kyber and out around the Áras and down behind the Zoo. Feeling slightly uncomfortable due to lack of running in the past few days and my insole was in a bit wrong so the side of it was rubbing. I've got a bit of a blister now but it's not too bad.
Was starving due to the last two days without sugar. I've assessed that it makes up around 40/50% of my calorie intake. Will have to buy some cheese and nuts.... Don't want to be wasting away.....
Wednesday Feb 10, 2016 #
Climbing 1:00:00 [2]
Dynoooooooos
My hands are ripped off me but I had loads of fun
My hands are ripped off me but I had loads of fun
Cycling 23:00 [3]
Extra to commute
Tuesday Feb 9, 2016 #
Strength 1:00 [1]
15 bent knee eccentrics
Monday Feb 8, 2016 #
Climbing 1:00:00 [1]
Climbed well, though didn't get to the top of too many things.
Saturday Feb 6, 2016 #
1 PM
Running 27:52 [3] 4.65 km (6:00 / km)
shoes: Mizuno Wave Rider 19
Mispunch