Training Log Archive: ReginaIn the 7 days ending Mar 29, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Mar 29, 2016 #
Note
Got accepted into the Masters I applied for in Uppsala so it looks likely I'll be in Sweden in September.
Exciting times.
Not to get things sorted.
Exciting times.
Not to get things sorted.
Monday Mar 28, 2016 #
Orienteering race (Relay) 45:05 [4] 3.7 km (12:11 / km) +130m 10:22 / km
Course distance. More to follow
Sunday Mar 27, 2016 #
Running warm up/down 30:00 [3] 4.35 km (6:54 / km) +100m 6:11 / km
Nothing like a good 4k warm up before a 13.3k course....
Orienteering race 2:25:52 [4] 13.3 km (10:58 / km) +495m 9:15 / km
shoes: VJ Bold (Pink)
Distance is course distance and so is climb. I suspect it to be more than that however. More to follow.
So mad. If my time has been corrected and i didn't have the extra 3k in my legs I would have gotten real people WR points
So mad. If my time has been corrected and i didn't have the extra 3k in my legs I would have gotten real people WR points
Saturday Mar 26, 2016 #
12 PM
Running 4:45 0.86 km (5:31 / km) +5m 5:23 / km
ahr:152 max:171
Orienteering 54:20 4.64 km (11:42 / km) +174m 9:51 / km
ahr:178 max:187
Wednesday Mar 23, 2016 #
Note
Haven't run in a week. Was pretty sick yesterday had to take a day off work but feeling betterish today. Still don't think I should run til the lungs clear up but I really want to =(