Training Log Archive: ReginaIn the 7 days ending Sep 3, 2016:
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Saturday Sep 3, 2016 #
Cycling 1:15:10 [2]
Cycle to and from Lunsen. Very pleasant except for the first few mins when it was lashing and i didn't have my raincoat on
11 AM
Orienteering 1:02:52 [3] 5.18 km (12:08 / km) +21m 11:54 / km
shoes: Innov8 Terraclaw 250
Lovely training in Lunsen. Map was lovely but made some mistakes. Also wiped out on a rock at some point and banged my knee. Seems fine though but will ice it.
PS got my personnummer. Super efficient by the government since I went in on Tuesday and it takes up to two weeks supposedly. I can now do useful things here
PS got my personnummer. Super efficient by the government since I went in on Tuesday and it takes up to two weeks supposedly. I can now do useful things here
Thursday Sep 1, 2016 #
6 PM
Running 30:27 [3] 4.93 km (6:11 / km) +44m 5:55 / km
shoes: Asics Gel-Lyte33