Training Log Archive: ReginaIn the 7 days ending Dec 23, 2017:
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Thursday Dec 21, 2017 #
Running 31:00 [3] 5.2 km (5:58 / km) +81m 5:32 / km
Strength 8:00 [3]
Wednesday Dec 20, 2017 #
Strength 6:00 [1]
Tuesday Dec 19, 2017 #
Strength 8:00 [3]
Running 37:01 [3] 4.1 km (9:02 / km) +70m 8:19 / km
Little jog with Anita. Wasn't expecting her to be able to run this long to be honest. Nice surprise :)
Monday Dec 18, 2017 #
Strength 8:00 [3]
Sunday Dec 17, 2017 #
Strength 7:00 [3]
Surrounded by family
Running 1:27:38 [3] 11.7 km (7:29 / km) +470m 6:14 / km