Training Log Archive: ReginaIn the 7 days ending Jan 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 47:31 [3] 8.02 km (5:55 / km) +87m 5:37 / km
shoes: Innov8 Terraclaw 250
Running 35:20 [3] 5.2 km (6:48 / km) +112m 6:08 / km
shoes: Asics Gel-Lyte33
Running 47:56 [3] 8.2 km (5:51 / km) +67m 5:37 / km
ahr:170 max:187 shoes: Asics Gel-Lyte33
Running 45:02 [4] 8.0 km (5:38 / km) +86m 5:21 / km
ahr:169 max:181 shoes: Asics Gel-Lyte33
Note