Training Log Archive: ReginaIn the 7 days ending May 17, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th |
Running race 51:53 [4] 10.0 km (5:11 / km) +63m 5:02 / km
shoes: Asics Gel-Lyte33 2
Running warm up/down 13:38 [3] 2.1 km (6:30 / km) +10m 6:20 / km
shoes: Asics Gel-Lyte33 2
Running intervals 21:19 [4] 4.4 km (4:51 / km)
shoes: Asics Gel-Lyte33 2