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Training Log Archive: Regina

In the 7 days ending Jun 2, 2018:

activity # timemileskm+m
  Strength1 1:00:00
  Running1 26:00 2.8(9:18) 4.5(5:47)
  Total2 1:26:00 2.8 4.5

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Tuesday May 29, 2018 #

Running 26:00 [3] 4.5 km (5:47 / km)
shoes: Asics Gel-Lyte33 2

run around stabby. Stopped at the little utegym there but then got immediately descended upon by mosquitoes so left fairly sharpish. Forgot to restart the watch so was missing a few hundo metres but no biggie. Very warm still at 9pm. So humid and just packed with flowers.

Monday May 28, 2018 #

Note

Mon: rest
Tues: Will have to get up early for this because it's going to be 29deg otherwise easy 5
Wed: 8-10k run
Thurs: rest
Fri: Bodypump with Ana!
Sat: Ana's hen so probably not doing anything sat or sun
Sun: If I manage to get a run in that would be cool

Sunday May 27, 2018 #

Strength (Bootcamp) 1:00:00 [3]

Really tough. Body hurts today.

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