Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Regina

In the 7 days ending May 2, 2020:

activity # timemileskm+m
  Running2 1:17:16 6.29(12:17) 10.12(7:38) 94
  Total2 1:17:16 6.29(12:17) 10.12(7:38) 94
  [1-5]2 1:16:14

«»
0:43
0:00
» now
SuMoTuWeThFrSa

Thursday Apr 30, 2020 #

8 PM

Running 33:51 intensity: (17 @0) + (3:18 @1) + (8:38 @2) + (10:29 @3) + (7:08 @4) + (4:01 @5) 5.12 km (6:37 / km) +42m 6:21 / km
ahr:162 max:182

Tuesday Apr 28, 2020 #

8 PM

Running 43:25 intensity: (45 @0) + (36:52 @1) + (5:15 @2) + (33 @3) 5.0 km (8:41 / km) +52m 8:15 / km
ahr:139 max:158

« Earlier | Later »