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Training Log Archive: groovygreentea

In the 1 days ending Dec 10, 2010:

activity # timemileskm+ft
  Running1 1:30:00 7.0(12:51) 11.27(7:59)
  Total1 1:30:00 7.0(12:51) 11.27(7:59)

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Fr

Friday Dec 10, 2010 #

Running (trail run) 1:30:00 [2] 7.0 mi (12:51 / mi)

New Trail, got lost, slowed my run down.

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