Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Useless Fool

In the 1 days ending Dec 8, 2017:

activity # timemileskm+m
  Running1 29:40 3.37(8:48) 5.43(5:28) 81
  Total1 29:40 3.37(8:48) 5.43(5:28) 81
  [1-5]1 29:14

«»
0:29
0:00
» now
Fr

Friday Dec 8, 2017 #

5 PM

Running 29:40 intensity: (26 @0) + (4:02 @1) + (25:12 @2) 5.43 km (5:28 / km) +81m 5:05 / km
ahr:149 max:163 shoes: Salomon Sonic Pro 2

« Earlier | Later »