In the 1 days ending Aug 5, 2019:
Recovery 14:32 intensity: (14:29 @0) + (3 @1) 1.01 km (14:23 / km) +19m 13:09 / km ahr:86 max:104 slept:7.25
Cycling 15:19 intensity: (8:07 @0) + (7:12 @1) 5.48 km (21.5 kph) +30m ahr:101 max:120 shoes: Trek SL 9 FS
Running (Trail) 33:15 intensity: (5:11 @0) + (6:20 @1) + (13:00 @2) + (4:57 @3) + (3:47 @4) 5.67 km (5:52 / km) +154m 5:10 / km ahr:131 max:181 shoes: Salomon Sense Ultra
Recovery 18:33 intensity: (15:51 @0) + (2:42 @1) 1.09 km (16:59 / km) +33m 14:45 / km ahr:92 max:119
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