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Training Log Archive: Sovijarvi 2.0

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  MTB1 18:40 3.4(10.9/h) 5.47(17.6/h) 30
  Walking/Hiking1 14:10 0.77(18:19) 1.25(11:23) 14
  Total1 32:50 4.17(7:52) 6.71(4:53) 44
  [1-5]1 17:01

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Wednesday Feb 12, 2020 #

7 AM

Walking/Hiking 14:10 intensity: (13:34 @0) + (26 @1) + (10 @2) 1.25 km (11:23 / km) +14m 10:46 / km
ahr:67 max:124

MTB 18:40 intensity: (2:15 @0) + (7:57 @1) + (8:28 @2) 5.47 km (17.6 kph) +30m
ahr:119 max:142

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