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Training Log Archive: Useless Fool

In the 1 days ending Feb 15, 2021:

activity # timemileskm+m
  Other1 30:06 4.45(6:46) 7.16(4:12) 73
  Total1 30:06 4.45(6:46) 7.16(4:12) 73
  [1-5]1 27:19

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Mo

Monday Feb 15, 2021 #

4 PM

Other 30:06 intensity: (2:47 @0) + (2:20 @1) + (4:18 @2) + (14:12 @3) + (6:29 @4) 7.16 km (4:12 / km) +73m 4:00 / km
ahr:146 max:185

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