Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Useless Fool

In the 1 days ending Nov 6, 2021:

activity # timemileskm+m
  Running1 1:02:21 6.48(9:38) 10.43(5:59) 107
  Total1 1:02:21 6.48(9:38) 10.43(5:59) 107
  [1-5]1 57:16

«»
1:02
0:00
» now
Sa

Saturday Nov 6, 2021 #

12 PM

Running 1:02:21 intensity: (5:05 @0) + (2:24 @1) + (44:37 @2) + (10:15 @3) 10.43 km (5:59 / km) +107m 5:41 / km
ahr:133 max:163 shoes: Salomon Sonic Accelerate

« Earlier | Later »