Run 2:38:15 30.44 km (5:12 / km) +244m 5:00 / km
ahr:153 max:168 slept:7.0 weight:76.7kg shoes: Salomon Sonic Pro 2
Running with Paula and Tomi, good going from start to the end. At some point the strong winds were causing bit of slowing down but who cares. Breeze wasn't so cold than it was yesterday. Fun run! :)
Hill training from yesterday wasn't effecting basically at all after 1-2k of running.